Individual Counseling

This is the type of therapy where only you and your counselor are present. This allows the counselor to address problems unique to you. The number of sessions dependent on your personal needs, but we recommends at least three, especially if it is your first time. Some of the issues you can tackle as an individual are:

• Loss Of Identity
• Depression
• Anxiety
• Harassment
• Grief & Trauma
• Low Self-esteem
• Guilt
• Interpersonal Problems
• Stress Reactions
• Abuse
• Insomnia
• Anger

Couples Counseling

We are all products of relationships, one way or another. Even for those who were not fortunate enough, there is a couple they look up to and model after. With good relationships come a healthy family and a sober community. This is why our services are tailored to be with you every step of the way. Couples come to us for:

Pre-marital Counseling – we help couples explore the realities of marriage and learn how to handle conflicts so that they can have a happy and healthy marriage.

Strengthen Emotional Bond – to foster a strong partnership built on trust, love, and respect.

Improve Communication – we help couples to understand each other’s language. With good Communication, you can cut your problems in half.

Intimacy and Passion – after a long time of being together, the once-burning fire of Passion may go out. We reignite this fire by helping couples to be intentional about their intimacy.

Post Affair Healing – Betrayal by a lover is one of the worst pains anyone can ever experience. We help you find healing, the strength to move on, and happiness in life.

Family and Marriage

Imagine a world where everyone grew up in a happy and healthy family. How different would life be? Whereas this is not the ideal, every family can work together, with the help of a counselor, to have fulfilling relations among the members. Family counseling is also helpful when experiencing difficult times. We help families deal with the following:

Loss and Grief – bearing the loss of a family member individually may be hard on some. However, beginning the journey towards healing together as a family lightens the burden for every member.

Co-parenting – here we help parents to learn how to operate as a unit, even while separated. The mental well-being of the child/children is the main focus.

Divorce and Separation – In the unfortunate event a family has to separate, we ensure that every member finds peace and healing wherever they are.

Mental Illness – no one is ever prepared to care for a mentally ill family member. Sometimes it means every family member will have to sacrifice a part of their life to care for the sick member. We help families prepare for this reality and learn how to cope.

Behavior Problems in Children – It’s easy for the parents or guarding to take the blame for forbidden behaviors in the child. However, it’s not always a reflection of parenting, and we seek to help the family understand the individual and how to handle them.

Group Counseling

This is ideal for groups of people working together, business partners, students, and any group of people sharing a common problem.

Support System – we help every member to be responsible for the other person’s healing. This ensures everyone gets a shoulder to lean on and the healing process is fastened.

Similar Issues: In the end, no one should feel like they are bearing the burden alone.

Grow yourself- we help you grow by allowing you to view yourself from other people’s perceptive. This is a powerful tool for addressing unwanted behaviors and attitudes.

Interpersonal Growth – Growth as members of a unit begins with healthy communication and articulation of issues. We help all of you to grow by learning to table your problems in a structured manner.

Online Sessions

Our services are not bound by distance. You can get help from anywhere at any time. This was not popular a few years back, but we can attest to seeing breakthroughs in our clients without ever meeting face to face.