As discussed in the previous article, imposter syndrome is the feeling that you are ‘fake’ or a fraud, even if your success says otherwise. Imposter syndrome can sometimes be a driving force motivating you to achieve more. The downside, however, is that you will pay the price of constantly dealing with anxiety. This means you […]
You may have found yourself in my situation or can at least relate to it. After working as a counselor for an organization for a few years, I knew it was time to branch out and explore better options. I knew I was competent based on the feedback I got from my clients and superiors. […]
Before we talk about how to improve your self-esteem, it is essential to understand what it means to have healthy self-esteem. A healthy self-esteem will motivate you to reach your goals because you can navigate life with the certainty that you can accomplish what you want. Here are some simple ways to know you have […]
Do you have this constant feeling that others are better than you? Do you lack confidence in yourself even though you know you have the skills or expertise to do what you need to do? Do you find it difficult to accept compliments and praise? If any of these questions define experiences you’ve had, then […]
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